When we overthink a topic or a choice, we tend to struggle with our 'what if's' and 'am I worthy?' We go back and forth weighing the pros...

This is a really lovely Christmas gift to give to loved ones and easy to make. After all, Christmas isn't Christmas without some Irish...

I have so much gratitude for being able to spend so much time in nature and call it my job 🙏 After a walk in the autumnal woodland this...

A repeated pattern I see within my work is people trying to get approval from parents, and some have been seeking it all their lives....

Taking a lesson from the trees, As they gently cast their autumn leaves, The golden sun lights the trodden way, On this cool and...

Most people would say it's a grey day, but my walk was bursting with colour! The woodland was so still in the letting go of autumn, apart...

Foxes are one of my favorite woodland animals and are now one of the few forest predators left, persecuted only by man. Foxes have...

There is often disapproval from others about me taking folk to meet really ancient trees in the woodlands. It's almost like they must...

Its official, the darker evenings are here, but don't head into the winter with dread, wrap up warm and embrace the fire festivals! There...

The autumn is such a wonderful time to walk in the forest, and although I have reduced the amount of walks, I am now offering them to you...

Samhain (pronounced Sow-win) is a Celtic Pagan celebration, to welcome the last of the harvest and to embrace the dark half of the year....

My energy healing work started with animals and they are still my greatest teachers, but I want to give you a few tips on how to reduce...

The crab apple tree (Malus Sylvestris) is our only native apple tree here in the UK. These beautifully gnarly, small trees live to about...

The healing work I offer is unique with very positive results. It's not necessarily about hopping on the therapy couch and letting me get...

At this time of year I start to crave immune boosting soups with yummy seasonal vegetables, and there is one soup friends and family...

It's been a magical couple of days in nature. I am so lucky to have such special people around me, to enjoy the beauty of the forest...

Do you feel the power of the full moon?

As a folk healer and nature therapist, I see patterns and synchronicities with behaviours, illnesses and wellness! Just recently, there...

Any spiritual practice or healing cannot begin to happen if we don't start with connecting to our own body and I find it is quite often...

I challenge you to find a holly tree within the New Forest that isn't scarred from pony teeth? This time of year, the ponies start to...