Nature is abundant with offerings right now. It's the best time to forage your blackberries, haws, hips, sloes and apples, Hazelnuts and...

I went out to recce the Shatterford walk this morning with the company of Roz and Dodger 🐾 The heather is stunning right now, and you...

The kestrel is a bird most of us recognise as it hovers in the air with its sharp eyesight on its prey. So sharp in fact, they can spot a...

There was a break in the weather and nothing was going to stop me, but as promised, of course i am bringing you along! Winding between...

I love this walk at this time of year. The heather is more of a hue as it is imminent to flower and the woodland is full of greens,...

The web covered heath flower starts to unfold. On my early morning dewy stroll. The sun is rising from its slumber, On the gentle dawn of...

I don't know about you, but the energy pulled me all over the place last week. It was a real roller coaster! I had to remind myself to...

There is a lot of talk of ego, and how we need to get it out of the way when working spiritually, but don't push your ego into the...

I snatched a few hours between jobs yesterday and I had the need for trees! So I took myself off to recce the Mark Ash walk. Taking a...

This morning it was a privilege to take a private nature therapy walk. Just by slowing our pace and letting go of the communication...

We had a fab month of walking spotting butterflies and wild flowers. Seeing and hearing nightjars and watching deer graze. During July I...

Do you get upset about climate change? Or angry about pollution? Do you go on march for Mother Nature and talk with fear in your voice...

I am sure many of you will be honouring the Summer solstice. But remember you don't have to be at a henge with a powerful leyline or be...

Solstice and sneezing is what June means to me, With hay-fever days and mid-summer glee. Nightjars churring on warm evening heaths, While...

Early rise this morning to enjoy the beauty of the breaking dawn at Godshill. I wasn't the only one getting an early start. I was meet by...

Looking within.... we have all heard it on our spiritual journey, but what does it mean?? In my opinion, looking within starts with...

Mum grazes closely as I play with my friends, Frolicking and bucking the fun never ends! I learn what to eat and never to nibble, And to...

I feel very strongly as an energy worker that we all have the ability to be healers. But it all starts with self-awareness and healing...

I am sure most of you have come across the pounds walking in the New Forest. They are mostly known for being used at the drifts or "round...