It has been a real time of telepathy just recently, I have had numerous messages this week about people having conversations and sending...

This is the gorgeous Freddie. We sadly had to say goodbye to him last week. Freddie was my neighbour, Jenny's dog and has been a big part...

April showers feed the buds, And fills my boots with glorious mud! But as the rain starts to slow, The abundance of spring puts on a...

While I sit here listening to the wind and rain beat my window, it makes me so much more grateful for getting out for a walk with Roz...

It's been a super busy couple of weeks with New Forest Nature and Nurture Energy Flow. In the crazy March energy, which means little time...

Mindfully stepping amongst flowers and leaves, The animals that reside here will teach, Pace in the print of the preceding step, With...

Journaling and doodling, Really, what's the point? To step out of your shadow, And fill yourself with light. Scribble down your fears,...

Opening the curtains at 6am was a surprise as the garden was a blanket of white and the snow still coming! But after an early morning...

As predicted, people are really struggling with the March energy by feeling very off kilter, tired and foggy. Keep yourself grounded with...

Celandine yellow bursts and budding blooms materialise, while sap deep from the tree roots starts to slowly rise. Birds prepare for...

Just to let you know I am taking a few days away with my husband so will be off line, feel free to message, email or book walks and...

Stunning walk in the sunshine this morning. The cold breeze nipped at my cheeks as I walked between woods and heaths but the landscape...

Feeling a little under the weather this morning there was only one thing for it to make me feel well and that was a trip into the trees....

This time of year moss can be pleasing to the eye as it is the richest green in the forest. The uk has over 800 species of moss. These...

After quite a few conversations this week regarding the upcoming workshop, I thought I would delve a little deeper into the motivation of...

Stillness this morning as I step through the woods, A moment to pause as we all really should. The woodland has shifted on this Imbolc...

It is breeding season for the foxes. You may have heard the blood-curdling calls at night. They pair up and hunt and roam together for a...

Eager to get into the forest today in the winter sunshine, the inclosure track is interesting and sundrenched with one side being conifer...

Tree bark offers lichen a good place to grow and which type of lichen that grows on certain trees depends on the tree species as what...

When peoples reaction to what I do is.... 'energy healing?....Really??' My reaction is why not? Makes complete sense to me!! We never...