Warm with a pinch of sun amongst the heavy cloud was the ingredients for today's walk. Wandering 5 minutes away from a busy car park and...

Have the past few weeks been challenging for you? They have for me! It's often comforting to realise you're not alone, but have you ever...

Frogs would have started spawning from late January, but now the toads and newts are starting. Frogs spawn in a clump. Whilst toads spawn...

On the pastures and fields, brown hares can be found munching on young grass shoots and cereal crops. Unlike rabbits, hares do not reside...

As the sun rises, bird songs suddenly fill the air, and the daily commute occurs in daylight, allowing time for a walk before dark. On...

During February, we walked at Blackwater, amongst the tall trees and at Denny Wood amongst the ancient and wild trees. It has been a joy...

Sleep is so important to our well being and if you struggle with your sleep and tried all the tricks, herbs, and products, but its still...

Beating the bounds is an ancient tradition that is still carried out in some places in the country. The tradition involves hitting...

We felt incredibly honoured and humbled to have someone discuss their significant challenge of transitioning from a lifetime in the armed...

I was not going to waste an afternoon of sunshine, so I juggled my to-do list and took myself for a walk. I am so lucky and grateful to...

Woodpeckers have a skull that absorbs shocks, safeguarding their brain from the strong impact of drumming. Moreover, they possess...

In my line of work, I see so many people looking for answers outside themselves and have beliefs they have never experienced or truth...

The silver birch, often referred to as the lady of the woods, is characterised by her luminous bark and delicate, flowing branches. In...

The vibrant yellow gorse flower adds a cheerful splash of colour on a dreary day. This remarkable evergreen supports a wide range of...

What a glorious afternoon to go walking in the footsteps of smugglers and witches! Highcliffe was less about barrels of rum and...

You will find below a downloadable walking route of Minstead village. This is only a short walk, but it is steeped in interesting history.

After my previous article about Imbolc, some of you have asked for a better understanding of the wheel of the year. The wheel of the year...

February is when nature takes a stretch and starts to awaken from her slumber. Signs of the awakening are starting to come into our...

Imbolc is an ancient festival that falls on the 1st of February. Imbolc translates to "in the belly" as Mother Earth is pregnant with...

We are almost at the end of January (finally!!) And we have had all sorts of weather, but we have still managed to get out on fully...